Hot Yoga of Delray HAPPENINGS...

TEMPORARY COVID PROCEDURES :

(For the safety of our community... SOCIAL DISTANCING = SOCIAL RESPONSIBILITY)

PALM BEACH COUNTY REQUIRES MASKS TO BE WORN INSIDE EXCEPT FOR THE EXERCISE ROOM PART OF THE STUDIO
ALL ENTERING WILL HAVE TEMP. TAKEN AT THE DOOR VIA NON-CONTACT IR THERMOMETER. YOU WILL BE TURNED AWAY IF YOU HAVE A FEVER…
CLASS SIZE IS BASED ON SOCIAL DISTANCING (SPOTS HAVE BEEN MARKED)
REGISTER ON MINDBODY (OR CALL: 561-266-2075)
NO MAT OR TOWEL RENTALS (NEW WRAPPED U-FIT TOWELS AVAIL: $40)
SHOWERS ARE CLOSED
DOORS TO OPEN 20 MINS PRIOR - MUST BE SETTLED 5 MINS PRIOR TO CLASS
NO BEGIN / END MOUTH BREATHING - WE WILL BE NOSE BREATHING ONLY

NEW CLASS: "HOT FIT 45" BEGINS JULY 7TH: TUES + THURS @ 11:30A - 12:15P

REGULAR PRICING HAS RESUMED (PRIOR MONTHLY'S, PACKAGES, CLASSES WILL BE HONORED)

About HYOD

Our Philosophy

Promotions & Pricing

Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL

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Promotions & Pricing

Class Drop-ins: $19.

Click on PRICING tab for packages with additional cost savings.

Introductory offer:

2-WEEKS of UNLIMITED YOGA for local new students just $29.95

1-Month for $49.95*

*Open to Local Residents only

1 time only (choose at time of purchase)

All Are Welcome!

YOUR SAFETY IS OUR CONCERN

For Beginners & Travelers

mat & towel rentals just $2 ea.

Right in the heart of Delray, check out our beautiful new studio.

YOUR SAFETY IS OUR CONCERN

We conduct a full wipe-down / sanitization of the studio after each class...

Class Descriptions

HOT FIXED: A fixed routine of 26 poses (most done twice) to gain strength, balance, flexibility and improve circulation. Room is heated to +100 F to aid in flexibility and decrease straining tight muscles. A wonderful routine for aiding those on a weight-loss journey!
VINYASA: A continuous flow of poses that connect the mind, body, and spirit by linking movement to breath. The room is heated (as appropriate based on humidity, class size, intensity). Poses are instructor's preference. (Beginners always offered alternatives to extreme poses).
POWER VINYASA: same as VINYASA with an emphasis on the more intense poses - condensed into a 60 mins. routine
HOT FIT 45: This workout encompasses metabolic madness that enhances wellness + performance. The high-intensity combined with low-impact exercises will tone all muscle groups + increase endurance. Designed to elevate your metabolism 24-48 make it a fit for those looking for a weight-loss routine + a is a perfect compliment for your yoga regiment.
HOT FLOW: Hot Flow utilizes the heat to aid your flexibility as you simultaneously stretch and strengthen muscles throughout the body. Instructors choose postures to create their own routine and set the pace of the class. Regardless of Instructor, it's a great tool for gaining + maintaining balance as you graduate into each asana.
COREFIT FLOW: A low-impact routine designed to help you get stronger, more agile, toned and body confident. But don’t be fooled… “Low Impact” does not mean low effort! It's a routine that refrains from the bouncing, jumping, and other movements that can put excessive pressure on the joints in an effort to reduce the risk of injury.

Find out more

reserve your space (10 spots per class) - limited schedule:

Week of JULY 12th - JULY 19th:

SUNDAY JULY 12

12:30pm (60 mins) Vinyasa (Robert)

5:00pm (75 mins) Vinyasa (Matthew)

MONDAY JULY 13

12:30pm (60 mins) Vinyasa (Debi)

5:00pm (75 mins) Vinyasa (Jules)

TUESDAY JULY 14

11:30am (45 mins) Hot Fit 45 (Kelli)

12:30pm (60 mins) Vinyasa (Robert)

WEDNESDAY JULY 15

10:30am (75 mins) Hot Fixed (Jane)

12:30pm (60 mins) Vinyasa (Matt)

6:30PM (75 mins) Hot Fixed (Jules)

THURSDAY JULY 16

11:30am (45 mins) Hot Fit 45 (Kelli)

12:30pm (60 mins) Vinyasa (Robert)

6:30pm (75 mins) Vinyasa (Jules)

FRIDAY JULY 17

10:30am (75 mins) Hot Fixed (Jane)

12:30pm (60 mins) Vinyasa (Debi)

SATURDAY JULY 18

10:30am (75 mins) Hot Fixed (Jane)

12:30pm (60 mins) Vinyasa (Debi)

SUNDAY JULY 19

12:30pm (60 mins) Vinyasa (Robert)

5:00pm (75 mins) Hot Fixed (Matt)