Hot Yoga of Delray HAPPENINGS...

BEGINNING OCTOBER...   Our morning classes will now be: 

9:30am HOT FIXED on Sat + Sun.    While  Mon - Fri will begin @ 9:00am [75 mins]

This is a TIME CHANGE to SAT's HOT FIXED class

This is an ADDITIONAL CLASS to our SUN schedule

Due to new recommendations class size is restricted with all spots are marked. Therefore we recommend that you reserve a spot to ensure a space is saved for you. 

REGARDLESS: You must have your mat down 3 mins prior to class time (arriving on time IS LATE!!!) This means if you need to change, use the restroom, or pay for class, please plan your arrival accordingly. We cannot expect others to relocate AFTER class has already begun...

SOUND HEALING / YOGA WORKSHOP - ONGOING (MONTHLY) 

Nov - TBD:  7pm - 8:30pm  $30 DAY OF - $25 in advance...

Join us here at the Studio for an Evening of Release, Balance & Bliss…

LESLIE will guide Participants through a 45-minute Yin Yoga Routine.

Postures chosen will help to open the body and release those commonly tight areas that store tension.

MASON will then utilize vibrations of a Crystal Bowl to give the room a 45-minute "Sound Bath". 

This practice emits high vibrational energy in the form of sound waves at just the right frequencies to send our bodies into a relaxed - somewhat meditative state. Side effects may include: “a sense of peace and well-being”

We can all “hear” what crystal bowls sound like by listening online, CD etc., but those use modern technology to transmit a digital (or analogue) representation through an electrical current in order to drive a speaker such that the human ear translates as "sound". However, being in the direct presence of the bowl your entire body can feel the sound as the vibrations awash over you. 

There nothing quite like experiencing it in person... Take your Shivasna to a whole new level!

Inquire at the desk or call 561-266-2075 to Reserve your place

       For the courtesy of our community...

• NO CONVERSATIONS, PHONES OR SHOES IN PRACTICE ROOM
• RESERVE w/MINDBODY (CLICK LINK BELOW) or call: 561-266-2075)
• DOORS OPEN 20 MINS PRIOR TO THE START OF CLASS
• BE SETTLED ON YOUR MAT 3 MINS PRIOR TO CLASS