BEGINNING OCTOBER... Our morning classes will now be:
9:30am HOT FIXED on Sat + Sun. While Mon - Fri will begin @ 9:00am [75 mins]
This is a TIME CHANGE to SAT's HOT FIXED class
This is an ADDITIONAL CLASS to our SUN schedule
Due to new recommendations class size is restricted with all spots are marked. Therefore we recommend that you reserve a spot to ensure a space is saved for you.
REGARDLESS: You must have your mat down 3 mins prior to class time (arriving on time IS LATE!!!) This means if you need to change, use the restroom, or pay for class, please plan your arrival accordingly. We cannot expect others to relocate AFTER class has already begun...
SOUND HEALING / YOGA WORKSHOP - ONGOING (MONTHLY)
Nov - TBD: 7pm - 8:30pm $30 DAY OF - $25 in advance...
Join us here at the Studio for an Evening of Release, Balance & Bliss…
LESLIE will guide Participants through a 45-minute Yin Yoga Routine.
Postures chosen will help to open the body and release those commonly tight areas that store tension.
MASON will then utilize vibrations of a Crystal Bowl to give the room a 45-minute "Sound Bath".
This practice emits high vibrational energy in the form of sound waves at just the right frequencies to send our bodies into a relaxed - somewhat meditative state. Side effects may include: “a sense of peace and well-being”
We can all “hear” what crystal bowls sound like by listening online, CD etc., but those use modern technology to transmit a digital (or analogue) representation through an electrical current in order to drive a speaker such that the human ear translates as "sound". However, being in the direct presence of the bowl your entire body can feel the sound as the vibrations awash over you.
There nothing quite like experiencing it in person... Take your Shivasna to a whole new level!
Inquire at the desk or call 561-266-2075 to Reserve your place
For the courtesy of our community...
Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL
Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL LEVELS. Come try a class and find out how it can enhance or even change your life.
Class Drop-ins: $19.
Click on PRICING tab for packages with additional cost savings.
2-WEEKS of UNLIMITED YOGA for local new students just $29.95
1-Month for $49.95*
*Open to Local Residents only
1 time only (choose at time of purchase)
For Beginners & Travelers
Right in the heart of Delray, check out our beautiful new studio.
We conduct a full wipe-down / sanitizing of the studio after each class...
Instructors guide you through your practice at the level appropriate for you. Regardless of experience, please remember... Just as in life, not everyday will be the same. Always listen to the inner wisdom of your body...
PLEASE NOTE STUDIO ETIQUETTE:
The Studio is a Safe place where many come to unwind + unplug, remove the stressors of outside life, and get into a meditative headspace (a good practice for us all). Therefore we ask you to respect this by not bringing in your "baggage" - including actual baggage (we have space for personal items). The lobby is a great place to say hi or send that last minute text... NOT THE PRACTICE ROOM!
Be ready for class to start on time as it may be necessary to make last moment adjustments to accommodate all fellow yogis.