Special Offer for New Students: $29.95 2 week OR $49.95 for 1 Month Unlimited*

Hot Yoga of Delray

Beginning Mon. Jan 6th: M / W / F 6am Hot Fixed Class

You asked - We Listened!  Thank You for Helping Us Grow

About HYOD

Our Philosophy

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Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level.  Along with her hand-picked Studio Staff, they guide students at ALL LEVELS.  Come try a class and find out how it can enhance or even change your life.


Promotions & Pricing

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Class Drop-ins: $19.  

Click on PRICING tab for packages with additional cost savings.

Introductory offer: 

2-WEEKS of UNLIMITED YOGA for local new students just $29.95 

OR  

1-Month for $49.95*


*Open to Local Residents only 

1 time only (choose which package at time of purchase)

All Are Welcome!

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For Beginners & Travelers 

mat & towel rentals just $2 ea.

Right in the heart of Delray, check out our beautiful new studio.


HOT YOGA OF DELRAY OFFERS: 

Individual & Group Private Instruction 

Sanitary Flooring - no carpeting!  

Fresh & clean studio...

Private unisex showers at no charge...  

A welcoming atmosphere...

You asked - We Listened!

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Thanks to all helping us grow...

6am M W F starting Monday Jan 6th

Class Descriptions

  •  HOT FIXED: A fixed routine of 26 poses (each done twice) to gain strength, balance,  flexibility and improve circulation. Room is heated to +100 F to aid in  flexibility and decrease straining tight muscles. Great for weight  loss! 
  • HOT FLOW:  Hot Flow utilizes the heat to aid your flexibility as you simultaneously  stretch and strengthen muscles throughout the body. Instructors choose  postures to create their own routine and set the pace of the class.  Regardless of Instructor, a flow class is a great tool for gaining and  maintaining one's balance as you graduate from one asana into the next.
  • VINYASA: A continuous flow of poses that connect the mind, body, and spirit by  linking movement to breath. The room is heated (as appropriate based on  humidity, class  size, intensity). Poses are instructor's preference.  (Beginners always offered alternatives to extreme poses).  
  • POWER VINYASA: same as VINYASA with an emphasis on the more intense poses - condensed into a 60 mins. routine

Find out more

Class Schedule

All of our classes are for all levels....

6am Hot Fixed coming Monday Jan. 6th... Classes will be held on Mon - Wed - Fri Our instructors will guide you through your practice at the level appropriate for you. Regardless of experience, please remember, just as in life, not everyday will be the same. Always listen to the inner wisdom of your body.

Monday

9:30a Vinyasa w/Lisa  

11:00a Hot Fixed w/Jane

12:30p Power Vinyasa w/Candace

4:30p Vinyasa w/Jules 

6:00p Hot Fixed w/Jules

Tuesday

8:00a Hot Fixed w/Shari
10:00a Hot Fixed w/Cheryl
12:30p Power Vinyasa w/Robert
4:30p Vinyasa w/Lisa
6:00p Hot Fixed w/Jane

Wednesday

9:30a Vinyasa w/Candace

11:00a Hot Fixed w/Jane 

12:30p Power Vinyasa w/Matt  

4:30p Hot Flow w/Matt

6:00p Hot Fixed w/David

Thursday

 8:00a Hot Fixed w/Shari
10:00a Hot Fixed w/Shari
12:30p Power Vinyasa w/Irina
 4:30p Vinyasa w/Jules 

  6:00p Hot Fixed w/Jules

Friday

9:30a Vinyasa w/Debi
11:00a Hot Fixed w/Jules

12:30p Power Vinyasa w/Jules
4:30p Hot Flow w/Matt

Saturday

9:30a Hot Fixed w/Jane

12:30p Power Vinyasa w/Robert

4:30p Hot Fixed w/Robert

Sunday

9:30a Hot Fixed w/Matt

12:30p Power Vinyasa w/Robert

4:30p Hot Fixed w/Matt

** DOORS OPEN @ 7:40am on Tue & Thurs and 9:00am on M/ W / F / Sa / Su

Come Try a Class

Drop in class - just $19

Try a class or give a gift certificate & change someone's life.

Hot Yoga of Delray

600 N. Congress Ave - Suite 220, Delray Beach, Florida 33445, United States

(561) 266-2075

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