Hot Yoga of Delray HAPPENINGS...

Hot Yoga of Delray welcomes HEATHER to our Staff as she begins our new

NON-HEATED KUNDALINI CLASS on Sundays from 7 - 8pm

Join Heather for an uplifting blend of Kundalini kriyas, breathwork, application of yogic locks, deep relaxation, mantra, and meditation designed to release, direct, and control the flow of Kundalini energy from our base to our higher energetic centers. Practice helps to remove self-imposed limitations & energetic blockages to create positive change and to relax and restore your mind, body, and spirit. Suggested props: yoga mat, blanket or towel, or your favorite meditation cushion.

BreathworX event coming Saturday September 17th, 3-5pm - see below

Check out our InstaGram for current info & fun pics

STUDIO ETIQUETTE...

OUR REASON FOR ETIQUETTE: We want our Studio to be a comforting place where yogis can come to unwind + unplug, remove the stressors of outside life, and get into a meditative headspace (a good practice for us all). PLEASE respect the room. Leave your "baggage" (we have space for personal items) outside the room.

FAMILIARIZE YOURSELF WITH THE ETIQUETTE BELOW:

The lobby is a great place to say hi or send that last minute text... NOT OUR YOGA ROOM...
Be ready for class to start on time as it may be necessary to make last moment adjustments to accommodate all fellow yogis.

NO CONVERSATIONS, PHONES OR SHOES IN THE YOGA ROOM
RESERVE w/MINDBODY (CLICK LINK BELOW) or call: 561-266-2075
DOORS OPEN 20 MINS PRIOR TO THE START OF CLASS
BE SETTLED ON YOUR MAT 3 MINS PRIOR TO CLASS (arriving on time IS LATE!!!)**

**This means if you need to change, use the restroom, or pay for class, please plan your arrival accordingly. We cannot expect others to relocate AFTER class has already begun...

for week to week Teaching Schedule - click "Schedule" tab

Download PDF

HOT YOGA OF DELRAY OFFERS:

Individual & Group Private Instruction

Sanitary Flooring [no carpeting]

A clean studio

Air Purification in Yoga room...

Private unisex change rooms + showers...

A welcoming atmosphere...

Find out more

--- ready to try a class ???

Click Here to Book Now

BreathworX group breathing with Elke & Caron

Breathe ~ Release ~ Heal

CLEAR

restrictive breathing patterns

RESOLVE

subconscious emotional blockages

TRANSFORM

into states of inner joy & peace

BreathworX is a profound and deeply moving process that helps release and reprogram negative beliefs or behaviors replacing them with feelings of clarity, joy and peace. Come experience these benefits and learn this self-healing technique.

This is a hands on Workshop - not merely a guided meditation event

RSVP - Limited Space available -

$45 in advance / $50 day of*

Saturday Sept.17th 3-5pm

Please bring a mat, pillow, blanket & a bottle of water

walk-ins subject to availability day of

About HYOD

Our Philosophy

Promotions & Pricing

Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL

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Promotions & Pricing

Class Drop-ins: $20.

Click on PRICING tab for packages with additional cost savings.

Introductory offer:

2-WEEKS of UNLIMITED YOGA for local new students just $30

1-Month for $50*

*Open to Local Residents only

1 time only (choose at time of purchase)

All Are Welcome!

YOUR SAFETY IS OUR CONCERN

Beginners & Travelers always Welcome

Close to Downtown Delray

YOUR SAFETY IS OUR CONCERN

We Sanitize via Air Purification &

An Environmentally safe anti-viral/fungicidal spray

All of our classes are for all levels....

Instructors guide you through your practice at the level appropriate for you. Regardless of experience, please remember... Just as in life, not everyday will be the same. Always listen to the inner wisdom of your body...

Find out more

Class Descriptions

HOT FIXED: 75mins of a fixed routine of 26 poses (most done 2x's) to gain strength, balance, & improve circulation. Room is heated to +100 F to aid inflexibility & decrease straining tight muscles. A wonderful routine for the "flexible challenged" & those on a weight-loss journey.
HOT FIXED EXPRESS: A 60-minute version of the Hot Fixed (poses 1x ea. but held longer)
KUNDALINI: Literally translated into "Coiled"this class is 60 mins of a deep relaxing, and meditative type of yoga focusing energies from the base of the spine.
VINYASA: 75 mins of a continuous flow of poses that connect the mind, body, and spirit by linking movement to breath. The room is heated (as appropriate based on humidity, class size, intensity). Poses are instructor's preference. (Beginners offered alternatives to extreme poses).
POWER VINYASA: same as VINYASA but condensed into a 60 mins routine.

Find out more

Come Try a Class

Drop in: $20

Try a class or give a gift certificate & change someone's life.

Hot Yoga of Delray

600 N. Congress Ave - Suite 220, Delray Beach, Florida 33445, United States

(561) 266-2075

Hot Yoga of Delray HAPPENINGS...

STUDIO ETIQUETTE...

Social

for week to week Teaching Schedule - click "Schedule" tab

HOT YOGA OF DELRAY OFFERS:

--- ready to try a class ???

BreathworX group breathing with Elke & Caron

Breathe ~ Release ~ Heal

About HYOD

Our Philosophy

Promotions & Pricing

Promotions & Pricing

Promotions & Pricing

Promotions & Pricing

Promotions & Pricing

All Are Welcome!

YOUR SAFETY IS OUR CONCERN

YOUR SAFETY IS OUR CONCERN

YOUR SAFETY IS OUR CONCERN

YOUR SAFETY IS OUR CONCERN

YOUR SAFETY IS OUR CONCERN

All of our classes are for all levels....

Class Descriptions

Come Try a Class

Drop in: $20

Hot Yoga of Delray

Drop us a line!

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