Hot Yoga of Delray welcomes HEATHER to our Staff as she begins our new
NON-HEATED KUNDALINI CLASS on Sundays from 7 - 8pm
Join Heather for an uplifting blend of Kundalini kriyas, breathwork, application of yogic locks, deep relaxation, mantra, and meditation designed to release, direct, and control the flow of Kundalini energy from our base to our higher energetic centers. Practice helps to remove self-imposed limitations & energetic blockages to create positive change and to relax and restore your mind, body, and spirit. Suggested props: yoga mat, blanket or towel, or your favorite meditation cushion.
BreathworX event coming Saturday September 17th, 3-5pm - see below
Check out our InstaGram for current info & fun pics
OUR REASON FOR ETIQUETTE: We want our Studio to be a comforting place where yogis can come to unwind + unplug, remove the stressors of outside life, and get into a meditative headspace (a good practice for us all). PLEASE respect the room. Leave your "baggage" (we have space for personal items) outside the room.
FAMILIARIZE YOURSELF WITH THE ETIQUETTE BELOW:
The lobby is a great place to say hi or send that last minute text... NOT OUR YOGA ROOM...
Be ready for class to start on time as it may be necessary to make last moment adjustments to accommodate all fellow yogis.
**This means if you need to change, use the restroom, or pay for class, please plan your arrival accordingly. We cannot expect others to relocate AFTER class has already begun...
Individual & Group Private Instruction
Sanitary Flooring [no carpeting]
A clean studio
Air Purification in Yoga room...
Private unisex change rooms + showers...
A welcoming atmosphere...
restrictive breathing patterns
subconscious emotional blockages
into states of inner joy & peace
BreathworX is a profound and deeply moving process that helps release and reprogram negative beliefs or behaviors replacing them with feelings of clarity, joy and peace. Come experience these benefits and learn this self-healing technique.
This is a hands on Workshop - not merely a guided meditation event
RSVP - Limited Space available -
$45 in advance / $50 day of*
Saturday Sept.17th 3-5pm
Please bring a mat, pillow, blanket & a bottle of water
walk-ins subject to availability day of
Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL
Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL LEVELS. Come try a class and find out how it can enhance or even change your life.
Class Drop-ins: $20.
Click on PRICING tab for packages with additional cost savings.
2-WEEKS of UNLIMITED YOGA for local new students just $30
1-Month for $50*
*Open to Local Residents only
1 time only (choose at time of purchase)
Beginners & Travelers always Welcome
Close to Downtown Delray
We Sanitize via Air Purification &
An Environmentally safe anti-viral/fungicidal spray
Instructors guide you through your practice at the level appropriate for you. Regardless of experience, please remember... Just as in life, not everyday will be the same. Always listen to the inner wisdom of your body...