Hot Yoga of Delray HAPPENINGS...

WE WELCOME KAREN TO OUR TEAM

She will be teaching "Vinyasa Express" (45 mins.) Mondays @ 9:30am (begin 11-23)

We have transitioned to our Season Schedule... (see snapshot below - or click on the Schedule tab above)

REGULAR PRICING HAS RESUMED

COUNTY REQUIREMENT: OCCUPANTS MUST WEAR MASKS EXCEPT WHILE EXERCISING

TEMPORARY COVID-19 PROCEDURES :

For the safety of our community..

CLASS SIZE IS BASED ON SOCIAL DISTANCING (SPOTS HAVE BEEN MARKED)
THE FLOOR IS SPRAYED w/a VIRUCIDAL DISINFECTANT AFTER CLASS
PALM BEACH REQUIRES MASKS TO BE WORN INSIDE EXCEPT WHEN EXERCISING
ALL ENTERING WILL HAVE TEMP. TAKEN AT THE DOOR VIA NON-CONTACT IR THERMOMETER. YOU WILL BE TURNED AWAY IF YOU HAVE A FEVER…
REGISTER ON MINDBODY (CLICK ON LINK BELOW OR OR CALL: 561-266-2075)
SHOWERS ARE CLOSED
DOORS OPEN 20 MINS PRIOR TO THE START OF CLASS
PLEASE ARRIVE SO YOU ARE SETTLED ON YOUR MAT 3 MINS PRIOR TO CLASS

About HYOD

Our Philosophy

Promotions & Pricing

Hot Yoga of Delray was created by studio director Jane Schreier. Jane came from a very successful and busy career in sales, but her passion for yoga, health and wellness, led her to open a very welcoming studio where everyone is encouraged to practice at their own level. Along with her hand-picked Studio Staff, they guide students at ALL

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Promotions & Pricing

Class Drop-ins: $19.

Click on PRICING tab for packages with additional cost savings.

Introductory offer:

2-WEEKS of UNLIMITED YOGA for local new students just $29.95

1-Month for $49.95*

*Open to Local Residents only

1 time only (choose at time of purchase)

All Are Welcome!

YOUR SAFETY IS OUR CONCERN

For Beginners & Travelers

Right in the heart of Delray, check out our beautiful new studio.

YOUR SAFETY IS OUR CONCERN

We conduct a full wipe-down / sanitizing of the studio after each class...

Class Descriptions

HOT FIXED: A fixed routine of 26 poses (most done twice) to gain strength, balance, flexibility and improve circulation. Room is heated to +100 F to aid in flexibility and decrease straining tight muscles. A wonderful routine for aiding those on a weight-loss journey!
VINYASA: A continuous flow of poses that connect the mind, body, and spirit by linking movement to breath. The room is heated (as appropriate based on humidity, class size, intensity). Poses are instructor's preference. (Beginners always offered alternatives to extreme poses).
POWER VINYASA: same as VINYASA with an emphasis on the more intense poses - condensed into a 60 mins. routine
VINYASA EXPRESS: A more compact version of our POWER VINYASA. Class is still well-paced class but taught w/a hi-intensity. Get the same workout in a shorter duraton.
HOT FLOW: Hot Flow utilizes the heat to aid your flexibility as you simultaneously stretch and strengthen muscles throughout the body. Instructors choose postures to create their own routine and set the pace of the class. Regardless of Instructor, it's a great tool for gaining + maintaining balance as you graduate into each asana.
COREFIT FLOW: A low-impact routine designed to help you get stronger, more agile, toned and body confident. But don’t be fooled… “Low Impact” does not mean low effort! It's a routine that refrains from the bouncing, jumping, and other movements that can put excessive pressure on the joints in an effort to reduce the risk of injury.

Find out more

Hot Yoga of Delray HAPPENINGS...

HOT YOGA OF DELRAY OFFERS:

ALL CLASSEs AT HOT YOGA of DELRAY ARE HEATED

--- ready to try a class ???

RESERVE YOUR SPACE - 14 students per class